Therapy for Stuttering

I am currently going through self therapy for my stuttering problem. The main things the program teaches are to first change how i feel about my stuttering and secondly how to change the abnormal manner in which i use my vocal muscles. The book i read was a great help, such a great help i decided on taking notes and then reading those notes aloud and saving it as an audio file. I thank God that i've lived as long as i have, that i can truly grow as a man and a child of God.